Osteopaths work their hands to your bones
Osteopathy Is For Everyone
Welcome to My Island Massage & Osteopathy
PMA LTD | Integrated Massage and Manual Osteopathic Therapies
At My Island MO, we help you feel better—naturally. With over 14 years of experience in massage therapy and osteopathy, we focus on personalized care that addresses root causes rather than just symptoms. Our goal is to restore comfort, improve function, and support long-term well-being. We provide assessment, education, and non‑invasive care instead of diagnoses, prescription drugs, injections, or surgery.
What we offer
- Comprehensive Osteopathic Assessment & Treatment
- Osteoarticulation of the pelvis, cranium, spine, and full musculoskeletal system
- Therapeutic Massage: deep tissue, sports, pre/postnatal, and relaxation
- Cranial-sacral techniques and vagus nerve innervation
- Visceral manipulation to optimize organ mobility, motility, motricity, and function
- Lymphatic drainage and support for the body’s involuntary mechanisms
- Somatic exercise, mindfulness coaching, and practical home care plans
- Kinesiology Taping
- Suction Cupping
- Tailored programs to improve alignment, range of motion, strength, and parasympathetic activation
Your journey with us begins with understanding your body and creating a supportive, individualized plan—so you can move, breathe, and live more comfortably. Book an appointment to find the right combination of therapies for you.
Why Choose Us?
Because you deserve compassionate care and results. My Island MO is Registered with the Canadian Massage and Manual Osteopathic Therapists Association (CMMOTA) since 2012 and is deeply experienced, intuitive, and committed to empowering you with knowledge about your anatomy, alignment, physiology and health.
Have Insurance Questions?
Visit our Frequently Asked Questions page to quickly learn:
- Whether your Osteopathic sessions are covered by insurance.
- Why BC residents may not be eligible to claim massage therapy through insurance benefits (and how Albertan clients are reimbursed for the same massage service due to unregulated provinces differing from regulated ones).
- The history and credentials behind our practice.
Start Healing Today
Reach out to us to learn more or CLICK HERE to book your initial or follow-up appointment. Your body deserves care that’s informed, intuitive, and rooted in a passion for healing.
Thank you for choosing us to Heal Thy Self.
What Is Osteopathic Therapy?
Osteopathy is a type of manual therapy that promotes healing by focusing on how the skeleton, joints, muscles, nerves, and connective tissues all work together. Gentle movements are used by manual osteopathic practitioners to address issues with the spine, joints, muscles, organs, fascia, and fluids. It is the detection and reversal of mechanical and physiological shifts that occur over time. We provide full Osteopathic Treatments for everyone.
View Our Offered Massage and Osteopathic Therapy Services
Initial Appointment
A consultation to develop a comprehensive treatment plan based on an examination. My Island MO will assess any and many issues you may be experiencing after a thorough intake to rule out contraindications and to develop an individualized treatment plan
$215.00 – 2 hours
Massage & Osteopathy follow-up appointments
A relaxing massage and/or osteo appointment with perfect pressure provided by a skilled, educated and registered practitioner.
Initial appointments are 2 hours
$99.00 – 30 min (returning clients)
$130.00 – 60 min
$180.00 – 90 mins
$215.00 2 hours
Women’s Health
Female clients’ anatomy, physiology, and specific needs, such as infertility, pelvic and abdominal discomfort or dysfunctions, prenatal, postnatal health, and so much more!
$180.00 – 90min
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My Island Massage & Osteopathic Therapy
PMA LTD
Serving people, not systems or industries. Taking care of initiatives and considering human rights in medical choice—the most basic of human agreements.
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WHIPPLETREE JUNCTION Hours
4731 Trans Can HWY Duncan, BC @LUXE
Tues/Wed/Thu : 9am – 7pm
Alternating Sat 9am-2pm
SALTAIR Hours
Chemainus Road , Ladysmith BC
Mon/ Fri/ ALT Sat 9am -2pm