Cranial Sacral Therapy (CST) is a method of assessing misalignments in the body by observing restrictions in the flow of cerebrospinal fluid. This is the fluid surrounding the brain and spine, which is responsible for carrying nutrients from the bloodstream and eliminating waste. It also functions as a protective encasement of the central nervous systemContinue reading “Cranial Sacral Therapy: What is it and how can it help?”